Classes / Pricing
We offer a variety of small classes tailored to each individual. We also offer Individual/Duet sessions.
We have a comprehensive range of equipment including the Tower, Combo Chair, Reformer, Ladder Barrel, and Cadillac. Our small equipment selection includes Therabands, Small Balls, Toning Circles, Hand Weights, and the Arc, enhancing your workout experience.
50 min bespoke session tailored to your specific needs (up to 2 people can attend, but 1 person pays) You will work across the equipment, including the Reformer. We encourage Individual sessions prior to starting in group classes at a discounted price
This Reformer class is suitable for Beginners and those who prefer a slower pace class. We work safely to gain confidence with the equipment, with low level exercise options.
A fun, flowing and dynamic Reformer class that challenges your core strength and movement range, to build a strong and flexible body. *suitable for those who have experience on the Reformer
Rehab Class / Natal
This class is suitable for anyone pre-natal, pre/post knee/hip replacement, chronic backpain, low level/poor confidence etc, or post-natal (in the early stages of coming back to exercise),
Mixed Ability lunchtime class
This lunchtime class is designed for those who want to move more - in particular, office workers There will be a focus on spinal movements and hip mobility, rather than a sweat inducing, ab-burning theme. With this in mind, this class will be inclusive of all the Pilates equipment- including the Reformer. This class is Mixed Ability- Beginners are welcome.
Mixed Ability class
These classes are designed to be great for the purse and the person. Classes are suitable for all ages and abilities - however you should be able to get up and down onto the floor with or without assistance.
We also offer corporate bookings tailored to all fitness levels. Led by expert instructor, we offer Reformer Pilates, and more to enhance strength and flexibility. Experience the transformative power of Pilates in our welcoming studio environment.